emotion beats discipline in The philippines

Introduction

Most guys who dream about retiring in the Philippines never make it past the daydream. Today we will explore the one ingredient separating the ones who actually make it,  from the ones still scrolling Facebook groups.

Hey everyone, Joe Gilbert here, Second Act Warriors. I left home at 17 and with more than 40 years of adventure behind me, one thing I’m sure of, is that moving to the Philippines is a serious mission, and missions without an emotional stake die in the planning stage. If you're working on logic alone, spreadsheets, cost-of-living comparisons, visa checklists, you will likely fail after experiencing the Manila traffic, trouble at immigration, a girlfriend who breaks your heart, or just waking up a few times homesick.

These unavoidable issues give you a perfect excuse to quit and run home with your tail between your legs. The people who survive and thrive here can all tell stories of the guys who went home because they lacked the secret ingredient for success. That ingredient, if you missed it earlier, is EMOTION

WHY EMOTION BEATS WILLPOWER

Here's the research-backed truth, not just my opinion. Psychologists studying goal pursuit have found that people whose goals are personally meaningful (not driven by outside pressure) stick with hard goals significantly longer than people relying on discipline alone. That's not motivational-poster fluff. That's data.

Purpose without emotion is just a to-do list. Emotion is what makes the goal yours instead of an obligation, and here's the part that most self-help “gurus” get wrong:  They tell you to "stay positive." That is total horse manure for most people. The so-called negative emotions can fuel forward motion. Think about this, when’s the last time you wrote an online review for something that worked as advertised? How about a review because the product or service sucked?   Most people won’t make the effort to recount a positive experience, but they will blast the review section if they are angry. The trick is to focus your anger at the wasted years of your life, the frustration with a system back home that never worked for you, or even grief over a chapter that's closing. Research from the American Psychological Association actually shows that emotions like anger can increase persistence and performance when you're facing real obstacles.

The emotion isn't the enemy. An emotion with nowhere to go is the enemy.

EXAMPLES OF EMOTIONS THAT FUEL PURPOSE

Let me give you real examples of emotional fuel I’ve seen work here.

  • Fear of regret. Not fear of failure, but the fear of turning 75 and never having tried. That fear can be the thing that gets you moving today, not someday.

  • Anger at stagnation. Watching your retirement savings get eaten alive by U.S. cost of living while you shrink your own life to fit a shrinking budget. Turn that anger into action!

  • Grief and closure. A divorce, a career, a loss. Channeled correctly, grief becomes forward motion instead of a weight.

HOW TO CONNECT EMOTION TO PURPOSE

Here's the simple answer. Don't just feel the emotion, name it, write it down. Attach it to your next concrete step. "I'm angry I've spent 20 years working for someone else's dream" becomes "I'm applying for my SRRV this month."

Whatever emotion brought you here today, label it, and let's turn it into your next move.

Closing

If you’d like to do more, grab a Second Act Warrior mug at the merch page, or drop a few bucks on the donate page. Your support makes this possible without all the crap product commercials you see elsewhere.

Until next time, remember

Better thinking does equal a better life

Citations

  1. Autonomous, personally-meaningful goals predict significantly greater persistence on difficult goals than externally-driven motivation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4288988/

  2. American Psychological Association study showing emotion (including anger) can improve goal attainment when facing real obstacles: https://www.apa.org/pubs/journals/releases/psp-pspa0000350.pdf

  3. Overview of how emotions function as causal drivers of motivation and goal-directed behavior: https://www.researchgate.net/publication/330651477_THE_EMOTIONS'_ROLE_IN_THE_MOTIVATION_PROCESS


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